Ingredients
-
1/2 cup prepared salsa
-
1/4 cup low-fat Greek yogurt
-
1/4 cup light mayonnaise
-
1 tablespoon lime juice
-
1/2 teaspoon ground cumin
-
salt and freshly ground black pepper to taste
Directions
-
Add salsa, yogurt, mayonnaise, lime juice, and cumin to the bowl of a mini food processor; pulse until desired consistency. Season with salt and pepper.
Nutrition Facts (per serving)
29 | Calories |
2g | Fat |
2g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 29 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 0g | 2% |
Cholesterol 2mg | 1% |
Sodium 217mg | 9% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 1g | 2% |
Vitamin C 1mg | 1% |
Calcium 15mg | 1% |
Iron 0mg | 1% |
Potassium 62mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, All Rights Reserved