Ingredients
-
1 pound pork butt, cut into 1 inch cubes
Marinade:
-
1 teaspoon soy sauce
-
1 teaspoon salt
-
¼ teaspoon white sugar
-
1 egg white
-
2 green onions, chopped
Frying:
-
1 quart vegetable oil for frying
-
½ cup cornstarch
Stir-Fried Vegetables:
-
1 tablespoon vegetable oil
-
3 stalks celery, cut into 1/2 inch pieces
-
1 medium green bell pepper, cut into 1 inch pieces
-
1 medium onion, cut into wedges
-
1 pinch white sugar, or to taste
-
salt to taste
-
1 ¼ cups water, divided
-
¾ cup white sugar
-
⅓ cup apple cider vinegar
-
¼ cup ketchup
-
½ teaspoon soy sauce
-
¼ teaspoon salt
-
1 (8 ounce) can pineapple chunks, undrained
-
2 tablespoons cornstarch
Directions
-
Place cubed pork in a medium bowl and season with soy sauce, salt, and sugar for marinade. Add egg white and green onions and mix until well-combined. Cover and place in the refrigerator for at least 1 hour.
-
Heat 1 quart oil to 365 degrees F (185 degrees C) in a large, heavy saucepan or deep fryer.
-
Coat pork with cornstarch and fry in hot oil until evenly browned, about 10 minutes. Drain on paper towels and set aside.
-
Heat oil for vegetables in a wok over medium heat. Stir in celery, bell pepper, and onion; cook until tender, about 5 minutes. Season with pinch of sugar and salt. Remove from heat and set aside.
-
Mix 1 cup water, 3/4 cup sugar, apple cider vinegar, ketchup, soy sauce, and salt in a large saucepan; bring to a boil over high heat.
-
Stir in cooked pork, celery mixture, and pineapple chunks with juice. Return to a boil, then mix in remaining1/4 cup water and cornstarch. Cook until thickened and warmed through, about 2 minutes.
:max_bytes(150000):strip_icc()/265130-a9d8d4e359cb406dbdee5752cd9c9d71.jpg)
From the Editor
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
| 663 | Calories |
| 35g | Fat |
| 75g | Carbs |
| 14g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 663 | |
| % Daily Value * | |
| Total Fat 35g | 45% |
| Saturated Fat 7g | 34% |
| Cholesterol 43mg | 14% |
| Sodium 1085mg | 47% |
| Total Carbohydrate 75g | 27% |
| Dietary Fiber 2g | 8% |
| Total Sugars 52g | |
| Protein 14g | 28% |
| Vitamin C 36mg | 40% |
| Calcium 57mg | 4% |
| Iron 2mg | 8% |
| Potassium 517mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, All Rights Reserved
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/9387480-crispy-orange-beef-Dave-Bloomquist-4x3-1-c58f6864e49c4915aeac545a95d6b46e.jpg)
:max_bytes(150000):strip_icc():focal(1999x0:2001x2)/128750chinese-broccoliFranceC4x3-e82c08a5326a4deebb86046c83144ad4.jpg)
:max_bytes(150000):strip_icc():focal(959x0:961x2)/5344180-2857453bd99142a884ebc18b7c9627ce.jpg)
:max_bytes(150000):strip_icc():focal(479x0:481x2)/1049364-dab735471f0245f9a54958063655c22a.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/960818-moo-goo-gai-pan-Ernestina-Sanchez-4x3-1-d23cb4ee9c514282879fb6437ef7ccad.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/8201615-szechwan-shrimp-Joy-Flowers-Best-1x1-1-16d772fb06f6482dae75ea70a4fe6964.jpg)
:max_bytes(150000):strip_icc():focal(625x573:627x575)/6644307-bang-bang-chicken-Diana71-1x1-1-2299f11618e24300b3a6eeb2b1dbc24d.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/878724-shrimp-with-lobster-sauce-twoyorkiesmom-4x3-1-9b26e304e1e44840b9141037a6f22c2c.jpg)
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/5514268-quick-chinese-style-vermicelli-rice-noodles-jrj27-4x3-1-9ee25374fba347e0bfb5ffbea8461a8e.jpg)
:max_bytes(150000):strip_icc():focal(1999x0:2001x2)/25870-Daddys-Shrimp-Toast-4x3-248-63a7f6795e1846c1b46894aed40a1a73.jpg)
