South Beach Hummus Recipe Recipes

5 days ago sparkpeople.com Show details

Logo recipes WEB Directions. Drain the chickpeas, reserving 1/4-1/2 cup of the liquid. Combine the chickpeas, lemon juice, tahini, onion, garlic, oil, cumin, pepper, and salt in a blender or food …

› 4.3/5 (6)
› Calories: 268 per serving
› Servings: 5

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3 days ago themediterraneandish.com Show details

Logo recipes Chickpeas (3 cups). Chickpeas, also known as garbanzo beans, are the star ingredient in hummus. Canned or dry chickpeas? If you're wondering how to make hummus from scratch--the best, extra creamy,...Garlic (1 or 2 cloves). Start with 1 clove and make sure it is finely minced.Tip: to tame its pungency, allow minced garlic to sit in a little bit of lemon juice for a few minutes.

› 5/5 (160)
› Uploaded: Aug 16, 2018
› Category: Appetizers
› Published: May 11, 2024
1. Chickpeas (3 cups). Chickpeas, also known as garbanzo beans, are the star ingredient in hummus. Canned or dry chickpeas? If you're wondering how to make hummus from scratch--the best, extra creamy,...
2. Garlic (1 or 2 cloves). Start with 1 clove and make sure it is finely minced.Tip: to tame its pungency, allow minced garlic to sit in a little bit of lemon juice for a few minutes.

Ingredient 175 Show detail

1 week ago desktopcookbook.com Show details

Logo recipes WEB Jul 15, 2009  · South Beach Hummus. Drain the chickpeas, reserving 1/4-1/2 cup of the liquid. Combine the chickpeas, lemon juice, tahini, onion, garlic, oil, cumin, pepper, and …

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1 week ago food.com Show details

Logo recipes WEB Jan 20, 2009  · Heat oven to 350. Place pita wedges on a baking sheet and bake until crisp, 10-12 minutes. Puree chickpeas, cannellini beans, tomatoes plus the 1 tablespoon of oil, …

Baking 413 Show detail

2 days ago seriouseats.com Show details

Logo recipes WEB Apr 23, 2024  · In a 6- to 8- quart Dutch oven or stock pot, combine chickpeas and 1 tablespoon Diamond Crystal kosher salt (if using table salt, use half as much by …

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1 day ago chefdehome.com Show details

Logo recipes WEB Dairy Foods - Use low-fat or fat free cheese such as feta. Fresh cheese such as cottage cheese, paneer. Low-fat yogurt. Eggs. Limit yourself to 1-2 servings per day. Nuts - Limit …

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6 days ago southbeachdiet.com Show details

Logo recipes WEB Carefully remove the skins from the garlic cloves. Process the roasted garlic, avocado, drained cashews, tahini, onion powder, lemon juice, 2 tablespoons of olive oil and 3 …

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1 week ago southbeachdiet.com Show details

Logo recipes WEB Start your day the South Beach way with these delicious recipes. Lunch/Dinner. Get creative in the kitchen with these plan-friendly dishes that are filled with flavor. Snacks. …

Recipes 399 Show detail

1 day ago southbeachdiet.com Show details

Logo recipes WEB Spinach Salad with Strawberries, Feta and Walnuts. 2 Healthy FatHF. 2 VegetablesV. 1 FruitF. 1 ExtrasE. Read More. RecipesLunch/Dinner.

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1 week ago washingtonpost.com Show details

Logo recipes WEB 5 hours ago  · Hummus, pickled and fresh vegetables, and herbs provide crunchy, creamy contrast in when wrapped in a tortilla for a quick meal. ... Slacks, invoices, pitches, …

Vegetable 336 Show detail

1 week ago healthyeating.com Show details

Logo recipes WEB Oct 3, 2023  · 1/2 ripe avocado. 1 small tomato, sliced. Salt and pepper to taste. Directions. Toast the bread to your liking. Mash the avocado and spread it on the toast. Top with …

Bread 350 Show detail

1 week ago msn.com Show details

Logo recipes WEB May 19, 2024  · Butternut Squash Dip is a festive bean-free dip made with roasted squash, tahini, and lightly spiced with harissa paste. Think of it as hummus minus the chickpeas, …

Spice 315 Show detail

1 week ago nytimes.com Show details

Logo recipes WEB 5 days ago  · Grilled Oysters With Hot Sauce Butter. A dollop of a hot-sauce-anchovy butter melts and mingles with the oyster’s liquor while grilling, keeping the delicate meat fresh …

Sauce Meat 177 Show detail

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