Oven Baked Grouper Fillet Recipes
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Super Grouper Recipe
1 day ago allrecipes.com Show details
A simple grouper fillet recipe for all of you grouper groupies. One-inch-thick fillets take about 12 to 14 minutes to cook properly. If using thinner fillets, reduce the cooking time accordingly. See more
Oven-Baked Parmesan Grouper Fillets
3 days ago gritsandpinecones.com Show details
Recipe Instructions Preheat the oven to 350 degrees F.Rinse the fillets and dry them with a paper towel.Place the fillets in a single layer in a greased baking dish or on a baking sheet. Sprinkle salt … Combine the sour cream, grated Parmesan cheese, lemon juice and zest, onion powder, …
› 4.6/5 (54)
› Total Time: 20 mins
› Category: Dinner, Main Course, Main Dish
› Calories: 216 per serving
1. Preheat the oven to 350 degrees F.
2. Rinse the fillets and dry them with a paper towel.
3. Place the fillets in a single layer in a greased baking dish or on a baking sheet. Sprinkle salt …
4. Combine the sour cream, grated Parmesan cheese, lemon juice and zest, onion powder, …
Oven-Baked Grouper Recipe | gritsandpinecones.com
1 week ago gritsandpinecones.com Show details
Recipe Instructions Preheat the oven to 300 degrees F.Melt butter in a small skillet over medium heat. Add garlic and thyme and cook for about 30 … Combine mayonnaise and lemon zest in a small bowl.Use a paper towel to pat dry the fish fillets and season to taste with salt and pepper.
› 5/5 (20)
› Total Time: 45 mins
› Category: Main Dish
› Calories: 337 per serving
1. Preheat the oven to 300 degrees F.
2. Melt butter in a small skillet over medium heat. Add garlic and thyme and cook for about 30 …
3. Combine mayonnaise and lemon zest in a small bowl.
4. Use a paper towel to pat dry the fish fillets and season to taste with salt and pepper.
The Perfect Grouper Oven Recipe
1 week ago janeovenrecipes.com Show details
Web Aug 5, 2023 · Preheat your oven to 400°F (200°C). In a small bowl, combine the olive oil, minced garlic, lemon juice, lemon zest, salt, and black pepper. Place the grouper fillets …
Garlic Parmesian Baked Grouper – The Fish Foodie
5 days ago thefishfoodie.com Show details
Web Place grouper fillets in a baking dish that has been sprayed with cooking spray. In a skillet, melt 2 tablespoons of butter with 1 clove of garlic, Worcestershire sauce, and …
Trey’s Baked Grouper Parmigiano Recipe | Epicurious
4 days ago epicurious.com Show details
Web Dec 14, 2011 · Preparation. Preheat the oven to 350 degrees. Butter a baking dish. Place the grouper fillets in the dish. In a small bowl, whisk together the mayonnaise, …
Oven Baked Mediterranean-Style Grouper - The Mad Table
1 day ago themadtable.com Show details
Web Aug 17, 2023 · Pre-heat oven to 400°F. Pat the fish dry on both sides and season with oregano, paprika, salt, and black pepper. Add 2 tablespoons olive oil to an oven-proof …
Parmesan Baked Grouper | Gourmet Dish by Wild Seafood Market
1 week ago wildseafoodmarket.com Show details
Web Feb 25, 2022 · Grease a baking dish or baking sheet and place the fillets in a single layer. Sprinkle salt and pepper on both sides of the fillets. In a small bowl, combine the sour …
Mediterranean-Style Baked Grouper with Tomatoes & Olives …
5 days ago themediterraneaneats.com Show details
Web Jan 4, 2020 · Instructions. Heat oven to 400 degrees F. Pat the fish dry and season with salt on both sides. In a small bowl, combine the spices (cumin, oregano, paprika, and black …
Broiled Grouper Parmesan - Allrecipes
5 days ago allrecipes.com Show details
Web Jul 19, 2022 · Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Lightly grease a baking pan. Place grouper fillets on the prepared baking pan; …
Key West-Style Baked Grouper - Allrecipes
6 days ago allrecipes.com Show details
Web Aug 16, 2022 · Preheat oven to 325 degrees F (165 degrees C). Lightly butter a 9x13-inch glass baking dish and set aside. Season the grouper fillets with salt, lemon pepper, …
Baked Grouper with Chunky Tomato Sauce Recipe | MyRecipes
4 days ago myrecipes.com Show details
Web Advertisement. Step 2. Combine first 10 ingredients in a medium bowl. Step 3. Heat oil in a large heavy skillet over high heat. Place fish, skin sides up, in pan; cook 2 minutes. Turn fish over; top with tomato mixture. Bring to a boil. Place pan in oven; bake at 425° for 8 minutes or until fish flakes easily when tested with a fork.
How to Cook Grouper in the Oven | livestrong
1 week ago livestrong.com Show details
Web Nov 6, 2019 · Arrange your grouper steaks or fillets in a single layer on a baking sheet. Lightly brush each side with olive oil. This fish is low in fat, so it will dry out quickly …
Baked Grouper Fillets With Lemon Butter and Rosemary - Eaton …
1 week ago kwseafood.com Show details
Web Mar 11, 2018 · Rinse and dry the grouper fillets. Place fillets in baking and dish and salt and pepper to taste. Drizzle the lemon butter over the fillets, distributing as evenly as …
Panko-Parmesan Crusted Grouper | Louisiana Seafood
1 week ago louisianaseafood.com Show details
Web Directions. Preheat oven to 400 degrees. Mix panko and Parmesan in a flat dish. Season each piece of fish with salt and pepper. Dredge each piece of fish in panko mixture, …
Easy Baked Trout Fillet Recipe - This Healthy Table
3 days ago thishealthytable.com Show details
Web May 26, 2024 · Instructions. Preheat oven to 350 degrees F. Pat the trout dry with a paper towel and place trout skin side down on a parchment paper lined baking sheet. Brush …
Baking Bliss: Stuffed Flounder Perfection | ShunGrill
6 days ago shungrill.com Show details
Web 1 day ago · Prepare the stuffing by combining crab meat, eggs, breadcrumbs, lemon juice, and seasoning. Cut slits in the grouper fillets and fill them with the crab stuffing. Place …