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Ingredients
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1 pound thick-stemmed asparagus, trimmed
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1/3 cup thinly sliced English cucumber
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1 cup halved grape tomatoes
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2 radishes, thinly sliced
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1 (15 1/2 ounce) can cannellini beans, drained and rinsed
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1 tablespoon fresh lemon juice
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1 tablespoon olive oil
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1/4 teaspoon garlic salt
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1/4 teaspoon freshly ground black pepper
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1/3 cup shaved Parmesan cheese, or to taste
Directions
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Using a vegetable or julienne peeler, shave asparagus into thin ribbons. Add to a large bowl.
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Add cucumbers, grape tomatoes, radishes, beans, lemon juice, olive oil, garlic salt, and pepper. Toss lightly to combine. Top with freshly shaved Parmesan cheese before serving.
Nutrition Facts (per serving)
| 251 | Calories |
| 6g | Fat |
| 35g | Carbs |
| 16g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 251 | |
| % Daily Value * | |
| Total Fat 6g | 8% |
| Saturated Fat 2g | 10% |
| Cholesterol 7mg | 2% |
| Sodium 598mg | 26% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 10g | 35% |
| Total Sugars 3g | |
| Protein 16g | 32% |
| Vitamin C 16mg | 17% |
| Calcium 201mg | 15% |
| Iron 5mg | 29% |
| Potassium 991mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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