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Ingredients
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cooking spray
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2 (16 ounce) cans refried beans
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2 cups shredded Mexican cheese blend, divided
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½ cup chopped onion
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12 (6 inch) corn tortillas
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2 (10 ounce) cans red enchilada sauce
Directions
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Gather the ingredients.
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Dotdash Meredith Food Studios
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Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
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Dotdash Meredith Food Studios
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Mix refried beans, 1 1/2 cups cheese, and onion in a microwave-safe bowl. Microwave on high until cheese is melted, about 1 minute.
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Dotdash Meredith Food Studios
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Stack three tortillas on a microwave-safe plate; microwave on high until warm, about 30 seconds. Repeat to warm remaining tortillas.
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Dotdash Meredith Food Studios
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Pour enough enchilada sauce onto a small plate to cover. Quickly dip both sides of one tortilla in sauce.
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Dotdash Meredith Food Studios
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Spoon bean filling down the middle, then wrap tortilla around filling.
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Dotdash Meredith Food Studios
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Place into the prepared baking dish. Repeat to dip, fill, and roll remining tortillas.
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Dotdash Meredith Food Studios
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Pour remaining enchilada sauce over filled tortillas and sprinkle with remaining cheese. Cover the dish with aluminum foil.
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Dotdash Meredith Food Studios
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Bake in the preheated oven until sauce is bubbling and cheese is melted, 35 and 40 minutes.
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Dotdash Meredith Food Studios
Recipe Tips
You can use flour tortillas instead of corn, and green enchilada sauce instead of red.
For a vegetarian version, use refried beans that do not contain lard.
Nutrition Facts (per serving)
| 479 | Calories |
| 20g | Fat |
| 55g | Carbs |
| 23g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 479 | |
| % Daily Value * | |
| Total Fat 20g | 25% |
| Saturated Fat 11g | 57% |
| Cholesterol 55mg | 18% |
| Sodium 1056mg | 46% |
| Total Carbohydrate 55g | 20% |
| Dietary Fiber 12g | 44% |
| Total Sugars 2g | |
| Protein 23g | 45% |
| Vitamin C 17mg | 18% |
| Calcium 407mg | 31% |
| Iron 4mg | 23% |
| Potassium 811mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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