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Ingredients
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4 boneless center-cut pork chops
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2 tablespoons dried thyme, lightly crushed, or more to taste
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salt and ground black pepper to taste
Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Sprinkle pork chops on all sides with thyme, salt, and pepper. Place on a baking sheet.
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Bake in the preheated oven until an instant-read thermometer inserted into the thickest part of a pork chop reads 145 degrees F (63 degrees C), about 20 minutes. Tent chops with aluminum foil and let rest before serving, 5 to 10 minutes.
Nutrition Facts (per serving)
| 169 | Calories |
| 7g | Fat |
| 1g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 169 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 3g | 13% |
| Cholesterol 59mg | 20% |
| Sodium 74mg | 3% |
| Total Carbohydrate 1g | 1% |
| Dietary Fiber 1g | 3% |
| Protein 24g | 47% |
| Vitamin C 1mg | 1% |
| Calcium 59mg | 5% |
| Iron 4mg | 19% |
| Potassium 358mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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