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Ingredients
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1 ½ pounds ground beef
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1 onion, diced
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½ (4 ounce) can diced jalapeno peppers
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1 (1 ounce) package taco seasoning mix
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2 cups shredded lettuce
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1 tomato, chopped
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½ cup shredded reduced-fat Cheddar cheese
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¼ cup salsa
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¼ cup low-fat sour cream
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1 avocado - peeled, pitted, and sliced
Directions
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Cook and stir ground beef, onion, and jalapeno peppers together in a skillet over medium-high heat until meat is browned and crumbly, 7 to 10 minutes. Stir taco seasoning into meat mixture; bring to a simmer and cook until flavors combine, about 5 minutes.
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Stir meat mixture, shredded lettuce, tomato, Cheddar cheese, salsa, and sour cream together in a large bowl. Divide taco mixture among 4 bowls and top each with avocado slices.
Nutrition Facts (per serving)
| 521 | Calories |
| 35g | Fat |
| 16g | Carbs |
| 35g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 521 | |
| % Daily Value * | |
| Total Fat 35g | 45% |
| Saturated Fat 13g | 63% |
| Cholesterol 115mg | 38% |
| Sodium 1062mg | 46% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 5g | 18% |
| Total Sugars 5g | |
| Protein 35g | 70% |
| Vitamin C 14mg | 15% |
| Calcium 125mg | 10% |
| Iron 4mg | 21% |
| Potassium 843mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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