Indian Spiced Onions

Prep Time:
5 mins
Additional Time:
1 day
Total Time:
1 day 5 mins
Servings:
4

Ingredients

  • 1 onion, chopped

  • 2 teaspoons ketchup

  • 1 teaspoon lemon juice

  • 1 tablespoon white sugar

  • 1 teaspoon chopped fresh cilantro

  • 1 teaspoon chopped fresh fenugreek leaves

  • 1 teaspoon chili powder

  • 1 pinch salt

Directions

  1. Stir together onion and ketchup in a medium bowl until onion is thinly and evenly coated. Mix in lemon juice. Stir in sugar, cilantro, fenugreek, chili powder, and salt until well combined. Cover and chill in the refrigerator for 24 hours to let the lemon juice neutralize the onion flavor slightly.

Nutrition Facts (per serving)

28 Calories
0g Fat
7g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 28
% Daily Value *
Total Fat 0g 0%
Sodium 36mg 2%
Total Carbohydrate 7g 2%
Dietary Fiber 1g 3%
Total Sugars 6g
Protein 1g 1%
Vitamin C 3mg 3%
Calcium 8mg 1%
Iron 0mg 1%
Potassium 69mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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