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Ingredients
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2 salmon steaks
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1 tablespoon dried Italian seasoning
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1 teaspoon crumbled dried thyme
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1 teaspoon crushed dried rosemary
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salt and pepper to taste
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1 tablespoon fresh lime juice
Directions
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Preheat an outdoor grill for medium heat and lightly oil grate.
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Season one side of each steak with the Italian seasoning, thyme, rosemary, salt, and pepper.
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Lay the steaks with the seasoned-side down on the prepared grill. Cook on grill until the flesh flakes, turning once, 7 to 8 minutes. Sprinkle each steak with lime juice to serve.
Nutrition Facts (per serving)
| 324 | Calories |
| 19g | Fat |
| 3g | Carbs |
| 34g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 324 | |
| % Daily Value * | |
| Total Fat 19g | 24% |
| Saturated Fat 4g | 19% |
| Cholesterol 100mg | 33% |
| Sodium 179mg | 8% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 2g | 5% |
| Total Sugars 0g | |
| Protein 34g | 68% |
| Vitamin C 11mg | 12% |
| Calcium 78mg | 6% |
| Iron 3mg | 15% |
| Potassium 673mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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