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Ingredients
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⅓ cup old-fashioned oats
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⅓ cup coconut milk beverage
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¼ cup nonfat vanilla Greek yogurt
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½ tablespoon chia seeds
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1 ½ tablespoons unsweetened shredded coconut, divided
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½ tablespoon cacao nibs
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½ tablespoon sliced almonds
Directions
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Combine oats, coconut milk beverage, Greek yogurt, chia seeds, and 1 tablespoon coconut flakes in an 8-ounce Mason jar. Stir until well combined, and cover with a lid. Refrigerate for 8 hours, or overnight.
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Top with ½ tablespoon coconut flakes, cacao nibs, and almonds flakes when ready to serve. Stir and enjoy.
Cook's Note:
Add a little more coconut milk or a sweetener if needed.
Nutrition Facts (per serving)
| 573 | Calories |
| 31g | Fat |
| 58g | Carbs |
| 19g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 573 | |
| % Daily Value * | |
| Total Fat 31g | 40% |
| Saturated Fat 10g | 48% |
| Cholesterol 3mg | 1% |
| Sodium 60mg | 3% |
| Total Carbohydrate 58g | 21% |
| Dietary Fiber 29g | 103% |
| Protein 19g | 38% |
| Potassium 259mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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