Te de Canela (Cinnamon Tea)

Dr. Vivian Murray

Updated on May 10, 2024

Ingredients

1 1/2 cups water
1 1/2 sticks Ceylon cinnamon, broken into pieces
choice of sweetener, such as honey, sugar, or piloncillo (optional)
1/2 teaspoon lemon juice, or as needed (optional)

Directions

Place water and cinnamon sticks in a pot and bring to a boil. Reduce heat and simmer for 10 minutes. Strain tea and pour into a cup; add sweetener and lemon juice as desired.

Nutrition Facts (per serving)

5	Calories
0g	Fat
2g	Carbs
0g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 5
% Daily Value *
Total Fat 0g	0%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 14mg	1%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	4%
Total Sugars 0g
Protein 0g	0%
Vitamin C 0mg	0%
Calcium 30mg	2%
Iron 0mg	1%
Potassium 8mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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