Refreshing Cucumber Lemonade

Close up on two glasses of refreshing cucumber lemonade.
Prep Time:
15 mins
Cook Time:
5 mins
Additional Time:
30 mins
Total Time:
50 mins
Servings:
4

Ingredients

  • 1 cup water

  • ½ cup white sugar

  • 1 cucumber, sliced

  • 6 lemons, juiced

Directions

  1. Gather all ingredients.

    All ingredients gathered to make refreshing cucumber lemonade.

    Dotdash Meredith Food Studios

  2. Make the simple syrup: Combine water and sugar together in a saucepan over medium heat; heat until just about to boil and sugar has dissolved. Place in refrigerator until cool, about 30 minutes.

  3. Blend cucumber in a blender or food processor until mashed into a pulp. Pour cucumber pulp into a fine mesh strainer placed over a bowl; allow to sit until you have about 2/3 cup of cucumber juice in the bowl, about 15 minutes.

    Cucumber blended until mashed into a pulp.

    Dotdash Meredith Food Studios

  4. Stir simple syrup, cucumber juice, and lemon juice together in a pitcher. Serve cold.

    Simple syrup, cucumber juice and lemon juice stirred together in a pitcher.

    Dotdash Meredith Food Studios

Nutrition Facts (per serving)

141 Calories
1g Fat
46g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 141
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 8mg 0%
Total Carbohydrate 46g 17%
Dietary Fiber 8g 29%
Total Sugars 26g
Protein 3g 5%
Vitamin C 131mg 146%
Calcium 116mg 9%
Iron 1mg 8%
Potassium 348mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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