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Ingredients
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1 pound ground beef
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1 envelope taco seasoning mix
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¾ cup water
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1 (15 ounce) can black beans, drained
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1 head romaine lettuce, shredded
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1 (8 ounce) jar salsa
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2 tomatoes, diced
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2 cups shredded Mexican cheese blend
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8 ounces sour cream
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1 (10 ounce) bag tortilla chips
Directions
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Brown ground beef in a skillet over medium heat until crumbly and no longer pink, about 8 minutes; stir in taco mix and water. Cook beef mixture until thickened, about 10 more minutes.
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Place black beans into a saucepan and bring to a simmer over medium heat.
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Spread 1/4 of the beef mixture on a serving plate and top with 1/4 of the black beans; repeat with remaining beef mixture and beans to make 4 salads. Spread separate layers of romaine lettuce, salsa, tomatoes, and cheese over salads. Generously garnish with sour cream and tortilla chips.
Nutrition Facts (per serving)
| 1039 | Calories |
| 59g | Fat |
| 84g | Carbs |
| 47g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 1039 | |
| % Daily Value * | |
| Total Fat 59g | 75% |
| Saturated Fat 27g | 134% |
| Cholesterol 144mg | 48% |
| Sodium 2128mg | 93% |
| Total Carbohydrate 84g | 30% |
| Dietary Fiber 15g | 52% |
| Total Sugars 7g | |
| Protein 47g | 94% |
| Vitamin C 34mg | 38% |
| Calcium 287mg | 22% |
| Iron 7mg | 38% |
| Potassium 1345mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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