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Ingredients
Salad:
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3 ½ boneless chicken breast halves, cooked and diced
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1 head lettuce, torn into small pieces
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4 green onions, sliced
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4 stalks celery, sliced thin
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6 ounces Chinese noodles, heated briefly to crisp
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½ cup walnuts, chopped
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2 tablespoons sesame seeds, toasted
Dressing:
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6 tablespoons seasoned rice vinegar
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4 tablespoons white sugar
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1 teaspoon salt
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½ cup peanut oil
Directions
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Prepare salad: Combine chicken, lettuce, green onion, celery, noodles, nuts, and sesame seeds in a large salad bowl. Mix all together. Set aside.
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Make dressing: Put vinegar in a small bowl. Dissolve sugar and salt in vinegar before adding oil. Shake, or beat, well.
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Add dressing to salad, toss to coat, and serve.
Nutrition Facts (per serving)
| 517 | Calories |
| 32g | Fat |
| 39g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 517 | |
| % Daily Value * | |
| Total Fat 32g | 41% |
| Saturated Fat 5g | 26% |
| Cholesterol 48mg | 16% |
| Sodium 757mg | 33% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 6g | 23% |
| Total Sugars 14g | |
| Protein 24g | 48% |
| Vitamin C 5mg | 6% |
| Calcium 94mg | 7% |
| Iron 3mg | 17% |
| Potassium 396mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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