Ingredients
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1 large (8 ounces) sweet potato
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1 tablespoon canola oil
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1/4 teaspoon sea salt
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1/4 teaspoon freshly ground black pepper
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cooking spray
Directions
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Slice potato into 1/16-inch-thick rounds using a mandoline. Put potato slices in a large bowl of cold water; soak about 20 minutes. Drain and pat dry with paper towels. Wipe out bowl.
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Return potato slices to dried bowl. Add oil, salt, and pepper; toss gently to coat.
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Preheat air fryer to 350 degrees F (175 degrees C). Lightly coat air fryer basket with cooking spray. Working in batches if needed, arrange potato slices in an even layer in basket (do not overcrowd).
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Cook until lightly golden and crispy, 12 to 16 minutes, turning and rearranging chips into an even layer every 4 minutes. Watch closely during the last 2 to 3 minutes of cooking. Check chips about every 30 seconds, using tongs to remove golden chips from the basket as needed to avoid overcooking and ending up with bitter chips.
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Let chips cool about 5 minutes. Chips will continue to crisp as they cool.Store in an airtight container up to 3 days.
Nutrition Facts (per serving)
82 | Calories |
4g | Fat |
12g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 82 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 0g | 1% |
Cholesterol 0mg | 0% |
Sodium 153mg | 7% |
Total Carbohydrate 12g | 4% |
Dietary Fiber 2g | 7% |
Total Sugars 4g | |
Protein 1g | 2% |
Vitamin C 11mg | 12% |
Calcium 22mg | 2% |
Iron 0mg | 2% |
Potassium 271mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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